Showing posts with label gut health. Show all posts
Showing posts with label gut health. Show all posts

Wednesday, September 3, 2014

Digestive Enzymes versus Probiotics | What is the difference?

Digestive Enzymes versus Probiotics

Digestive enzymes and probiotics both work to support proper digestive health but in different ways. Digestive enzymes work directly with the food a person consumes to break down carbohydrates, fats and protein into small substrates that can be properly absorbed and nutrients utilized by the body for energy throughout the day.  Enzymes are naturally produced by the body, however, as a person ages, they can become deficient which can create inflammation and stress on the body starting in the gastrointestinal tract. Probiotics are live bacteria that assist with balancing the digestive tract, vitamin absorption and may help reduce lactose intolerance.  Probiotics can take up to a few months to get into your system and for a person to be able to determine whether or not they are working properly.  Probiotics do not break down food but rather work to create a state of balance in a person's digestive tract.  Since digestive enzymes work directly with the food a person eats, when taken with a meal, they begin to break down right away and many people report feeling a difference after adding enzymes to 1 or 2 meals, especially those who are in tune with their body.


 
Consuming inflammatory foods such as dairy, sugar, red meat, refined grains and processed foods can cause stress on the gut and lead to many GI issues. Adding digestive enzymes to your daily regimen will give your body the support it needs to break down food properly and reduce inflammation starting in the gut. Food can only be utilized for energy if it is broken down into small enough substrates to be absorbed in the blood stream.
According to the National Institute of Health, 60 to 70 million people in America suffer from some type of digestive disorder.  People who suffer from poor digestive health are commonly linked to: Low energy, excessive gas, poor skin health, joint pain and discomfort, bloat following meals, weight gain, weak immune system, heartburn and headaches. 
Learn more about the health benefits of Innerzyme's Digestive Enzyme Complex at http://www.innerzyme.com
Innerzyme is available online at The Vitamin Shoppe and iHerb.com.
 

Thursday, April 3, 2014

Can you get an adequate amount of enzymes from your food?



People often ask if they can get an adequate amount of enzymes from the food they eat. While raw fruits and vegetables are a great source of natural enzymes, it is often difficult to consume enough to get a therapeutic benefit. This is even more challenging since many foods today lose their nutritional benefits with food processing methods. This is why taking a daily enzyme supplement, like Innerzyme, will allow you to get the proper support you need to ensure your body is functioning as it was designed to. 

Feel the difference, get started at www.innerzyme.com. 

If you have questions about which enzyme is right for you, just ask!

Innerzyme is available online in a 90ct and 180ct at:

Monday, February 3, 2014

Do you suffer from bloated belly? Check out these health tips to reduce the bloat and feel better!

Do you suffer from bloated belly? If so, be conscious of the food you eat. Focus on whole foods that are rich in nutrients and natural enzymes. Avoid foods that are processed as they can create an inflammatory nightmare in your gut. Also, try adding a well-balanced digestive enzyme complex, like Innerzyme Digestive Enzyme Complex to your meals. It offers a natural way to help your body properly break down the foods you eat and utilize the nutrients for energy to power you through the day. When food is not properly broken down into small enough substrates, it can become toxic to your body and not only leave you feeling bloated and gassy but also tired and lethargic. 

Learn more about enzymes at http://www.innerzyme.com/